Bacteria virus render in green color isolated on white

Why You Need Probiotics & Prebiotics (7 Fast Facts)

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By now you have likely heard that there are bacteria living in your gut, and it’s a good thing too. Probiotics are better known to consumers than prebiotics.  Although the terms prebiotics and probiotics are frequently confused, they are actually quite different.  Prebiotics are like fertilizer for the bacteria in your gut. Probiotics are the […]